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10 Minute Yoga Workout Lose Your Belly Fat

10 Minute Yoga Workout Lose Your Belly Fat

Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of ...

15 Minute Yoga Workout For Your Upper Body

15 Minute Yoga Workout For Your Upper Body

Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will ...

30 Minute Post-Workout Yoga Cool Down

30 Minute Post-Workout Yoga Cool Down

Whether you're a weightlifter, runner, into HIIT or any other style of workout, this full body post-workout cool down can balance out your fitness with yoga, while ...

Benefits of Yoga - Women's Fitness

Benefits of Yoga - Women's Fitness

Benefits of Yoga - part of the women's fitness video series by GeoBeats. Benefits of Yoga Hi, I am Kelly with Karuna Yoga. Yoga is wonderful for everyone and ...

BODYFLOW™ | The New Yoga Workout

BODYFLOW™ | The New Yoga Workout

Learn more about BODYFLOW™: http://www.lesmills.com/bodyflow Watch Program Director, Jackie Mills, talk about the benefits of the BODYFLOW workout.

BODYBALANCE™ | Yoga inspired workout

BODYBALANCE™ | Yoga inspired workout

Learn more about BODYBALANCE™: http://www.lesmills.com/bodybalance If you are curious about the benefits of Yoga, but have never tried a class then this ...

Gym, Hot Yoga, & Food Deliveries | January 8

Gym, Hot Yoga, & Food Deliveries | January 8

HEY GUYS! Today I smashed through a shoulder superset workout, went to hot yoga for the first time in forever, and then delivered dinner to Justin because ...

How To Touch Your Toes || Yoga Gym

How To Touch Your Toes || Yoga Gym

This is a yoga tutorial on how to touch your toes. It will take you through different hamstring stretches and forward bends so you can increase your flexibility and ...

Jamaican yoga instructor

Jamaican yoga instructor

Now you know who to call for a good stretch lol Follow me on Instagram @SeniorGumBoy Song: B-Roll (ska) - Islandesque by Kevin MacLeod is licensed under ...